South Bay Rehabilitation goes above and beyond the competition by offering a very unique program to our patients. After a patient has successfully completed their physical therapy requested by their physician, they have the option of continuing their exercise routine by using our facility as a fitness center. For a small monthly fee and no contract required, they can use the facility at their leisure during business hours as a personal gym. Get access to the best cardio equipment, nautilus weight training equipment and expert advice from our physical therapists.

Maximize your workouts in a safe, time managed and productive fashion.

• Our fitness instructors can work with your doctor, physical therapist or other health care provider to design a safe effective fitness program.
• Our trainers will monitor your progress and fine tune your workouts for maximum gains.
• Our qualified trainers will greatly reduce your risk of injury through safe training techniques.
• We will provide motivation and help you overcome physical and mental obstacles that stand between your goals and reality.
• We can coordinate with our nutrition and weight loss specialist to help you meet your caloric burn requirements.
• We will educate you in new training skills that keep you from wasting your time.
• We can custom train you for sport specific requirements.

Custom Programs to Maximize Your Game