Torrance Location | 310-373-3181
Rossmoor Location | 562-493-8800

Physical Therapy

Physical Therapy for Your Rapid Recovery and Well-Being

South Bay Rehab Physical Therapy and Sports Medicine provides diagnosis and treatment to people who are in pain, have sustained injuries, been involved in accidents, or undergone surgery.  Our mission is to provide the highest quality of care to reduce your pain and make you more comfortable, and promote healing as quickly as possible so you can resume your active lifestyle.

Physical Therapy Services

Our physical therapy services include orthopedic care (diagnosis and treatment of the musculoskeletal system) and neurological care (diagnosis and treatment of the nervous system). We will develop a personalized physical therapy treatment plan to enable you to: regain function in the injured area, increase range of motion, increase your strength and endurance, and prevent re-injury.  A range of therapeutic practices may be used by your physical therapist.

Your treatment will consist of one-on-one sessions with a highly qualified South Bay Rehab physical therapist followed by customized exercise instruction. Whether your injury is sports, work or everyday-life related, we feel that knowledge and independence are key to your long-term health and well-being.  Your physical therapist will encourage you to become an active, informed participant in the process of healing.

Your South Bay Rehab Physical Therapist

Every physical therapist in our practice is an experienced, licensed medical professional who has completed rigorous training and completed extensive educational requirements.  They are caring and capable people who will help you to feel comfortable through the healing process. Meet our physical therapist team and staff.

Pain Management: Finding the Right Combination for You

We will address your pain management needs early on. Pain management is an important aspect of your care and we take a conservative approach. Physical therapy for pain management can involve exercise, massage, and stimulating the body’s natural painkillers. Your physical therapy may involve a number of different types of pain management methods such as:

  • Manipulation of joints and bones
  • Manual therapy using hands or tools on soft tissue
  • Various modalities are used to alleviate inflammation and pain and release endorphins
  • Movement therapy and exercise

Physical Therapy Health Insurance

South Bay Rehabilitation accepts most types of health insurance. Call the office nearest you to learn more. Torrance: 310-373-3181 / Seal Beach: 562-493-8800.

Physical Therapy for Torrance, Lomita, Rolling Hills, Redondo Beach, Palos Verdes Estates and Hermosa Beach

Contact South Bay Rehabilitation

Torrance Location

(310) 373-3181

Fax - (310) 373-3190

Hours of Operation

  • MON / WED / FRI - 7am - 8pm
  • TUES / THURS - 7am - 7pm
  • SAT / SUN - Closed

Rossmoor Location

(562) 493-8800

Fax - (562) 493-2980

Hours of Operation

  • MON / WED / THU / FRI - 8am - 7pm
  • TUES - 2pm - 7pm
  • SAT / SUN - Closed