Torrance Location | 310-373-3181 Rossmoor Location | 562-493-8800

Sports Medicine

Sports Injuries Benefit from Immediate Sports Medicine Attention

Sports-related injuries require immediate attention of a sports medicine specialist. If you have an injury, don’t delay in contacting us for sports physical therapy. Whether it’s a painful muscle sprain or a more serious joint problem, we can help. We offer comprehensive, intensive hands-on sports medicine, bio-mechanical evaluation and muscle strengthening, all with our understanding of your goals as an athlete. Our highly trained, fully licensed Sports Medicine Certified Specialists will provide you with individualized sports physical therapy to expedite the healing process.

South Bay Rehab’s Sports Medicine Services

Our Sports Medicine Certified Specialists have expertise in treating sports-related injuries, including:

  • Shoulder/rotator cuff
  • Knee (e.g., ACL, MCL, PCL, patellofemoral)
  • Wrist & hand
  • Back & neck
  • Ankle
  • Elbow tendonitis
  • Ligament tears
  • Sprains & strains

Sports Medicine to Enhance Your Performance

Sports physical therapy is used by top athletes to achieve peak performance safely, without muscle tears.  Your customized sports physical therapy program may include unique programs such as gait analysis and performance enhancing techniques. Contact us to learn more about how we can  help you further develop your full athletic ability through sports physical therapy.

Sports Physical Therapy for Pre- and Post-Surgery

Our Sports Medicine department also offers pre- and post-surgical therapy. Our goal is to maximize your function while minimizing your pain. Even if you can’t return to 100% function, we want you help you perform as close to your peak potential as possible. And we’ll show you the correct body mechanics to prevent re-injury to keep you active.

The last thing you want is to be sidelined by any kind of injury. At South Bay Rehabilitation Physical Therapy and Sports Medicine, we do whatever it takes to get athletes back in the game. We have worked with thousands of competitive athletes, active seniors and weekend warriors. We understand your desire to continue playing and being active. Our goal is to help you reach that goal safely and with much less chance of re-injury.

Our Sports Medicine Certified Specialists offer expert rehab services designed to get you back to your sports in a timely manner after injury or surgery. We go beyond traditional physical therapy by developing customized rehab programs based on each person’s specific condition and specific sport with the goal of helping them maximize strength, flexibility, endurance and overall function. Our Sports Medicine staff includes certified strength and conditioning specialists and athletic trainers with vast experience.

We can also help you condition for your specific sport.  This can include the creation of a personalized, progressive balance training program and/or functional strength training, which also improves range of motion and balance. If you have an injury, by conditioning your healthy (uninjured body parts), the rest of your body is enhanced while the injured body part heals.

If you are considering surgery for an injury, call and speak with one of our Sports Medicine Certified Specialists for more information about how we can help you before and after surgery. Sports medicine physical therapy can prepare your body for surgery, and help you recover faster.

Sports Medicine Physical Therapy for Torrance, Rossmoor, Lomita, Rolling Hills, Redondo Beach, Palos Verdes Estates, Hermosa Beach

 
 
Contact South Bay Rehabilitation

Torrance Location

Hours of Operation

  • MON / WED / FRI - 7am - 8pm
  • TUES / THURS - 7am - 7pm
  • SAT - By Appointment Only
  • 23133 Hawthorne Blvd. Ste 104 | Torrance, CA 90505

Call us today at 310-373-3181

Rossmoor Location

Hours of Operation

  • MON / WED / FRI - 7am - 8pm
  • TUES / THURS - 7am - 7pm
  • SAT - By Appointment Only
  • 12501 Seal Beach Blvd. Suite 210 | Seal Beach, CA. 90740

Phone 562-493-8800

Visit Our Social Sites

Testimonials

My physical therapist is professional, well-skilled, and very knowledgable regarding the body and achilles tendon. The staff at SBR is helpful and mindful of messages about appointments. The staff is on-time and the sessions occur promptly. I would recommend SBR to others in need of physical therapy.
- Laurence Savoy See More Testimonials