Fitness Center
Post Rehab Conditioning to Achieve Your Goals
South Bay Rehabilitation goes above and beyond the competition by offering a very unique program to our patients. After a patient has successfully completed their physical therapy requested by their physician, they have the option of continuing their exercise routine by using our facility as a fitness center for one month. For a small fee and no contract required, they can use the facility at their leisure during business hours as a personal gym. Get access to the best cardio equipment, nautilus weight training equipment and expert advice from our physical therapists.
Maximize your workouts in a safe, time managed and productive fashion.
Custom Programs to Maximize Your Game
South Bay Rehab offers the sport enthusiast the ability to maximize their specific game of choice. We specialize in tennis, golf, volleyball and vertical jumping. We will improve your rotation on your club swing, improve your backhand or increase your vertical jump for that killer spike. We will gladly custom design a program for any athletic endeavors, and coordinate with physical therapy to address any limitations from pain.